Guidelines For Taking Gastric Sleeve Diet
This world is full of different kinds of diseases. Some of the diseases are incurable but some of the diseases can be cured by getting surgery from a doctor but after surgery, there must be proper diet taken by the patient. There are two major reasons for eating a proper diet. It facilitates the recovery and it enhances the weight loss success. Those patients who don’t like to eat properly after the surgery can face a number of problems. The same rule applies for the gastric sleeve surgery. After getting this surgery it is very important for a person to eat a gastric sleeve diet.
Diet After Gastric Surgery
After getting the surgery, the patient must have kept in mind that proper diet is very necessary for him because the surgery includes the removal of a large portion of the stomach. It is 25 percent of the stomach. So, it becomes very necessary for the patient to eat properly and try to eat only those foods which are rich in proteins and calcium. If you did not know what to eat, then try to consult with your doctor. He can surely help you in this matter.
After the surgery, the patient should consult with the professional for the purpose of eating a proper diet because it is very important to eat properly. Almost 50 percent of the patient lost their weight in the first year of the surgery which is not very good for your health. It is very important to take care of your health after getting this surgery. Your body needs 600 to 800 calories a day. It is very important for your health to provide this necessary amount of the calories to your body. A number of the patient does not care about their health and did not focus on the diet. As a result, they started to getting weak after few weeks which does not impact good effects on the body. It makes your body weak and also effects on the organs of the body.
Usually, the professional suggests the gastric sleeve diet, which has four phases. These four phases last for 3 months. If the patient properly follows this diet plan, then there is not a single percent chance that the health of the patient does not improve.
In the first phase, the patient is advised to only take liquid for two days. It is the initial stage after the surgery and helps the patient to get recovered from the surgery. In this phase, it is very necessary for the patient to only take liquid diet including water, milk, and juice.
The second phase is the enhanced version of the first phase. In this phase, the patient can eat food in the pure form. The items include fruit, vegetable beans and meat with liquids including milk, water, and juice. The phase begins right after the first phase.
After the completion of the second phase, the 3rd phase starts. In this phase, the patient can eat the mashed food. Soft foods like vegetable and meat can be allowed but it is very important for the patient not to eat oil or sugar because they are not good for the health of a patient and he still needs time to recover.
The 4th phase is the last phase and starts right after the completion of the 3rd phase. In this last state, the patient can easily eat every kind of food and vegetables. However, the use of oil spices and other foods which contain oil is restricted.
After treated with gastric surgery, the stomach of the patient reduces from 60 to 80 percent. Therefore, it is very necessary for the patient to take the gastric sleeve diet because it is very important for the patient to take proper diet for the sake of health. There are some additional guidelines which a person should follow to get rid of any kind of problems related to health. Some of the important guidelines are under as:
- Eat only those things which contain a large number of proteins and calcium. Make sure not to take those things which are not good for the health because it can impact some of the major side effects on the stomach.
- Eat food in small quantities because after the surgery the endurance of the stomach reduces. Make sure to take food in the small quantities to get sufficient proteins and minerals
- Take a walk after eating and did not lay down at once after eating because it can also have some bad effects on the patient’s stomach.
- Chew the food thoroughly and swallow it with care. Make sure to chew the food for 15 minutes and avoid to swallow the food without chewing.
- Make sure to do proper walk and exercise after eating so that it helps your stomach.
Hence, if you are suffering from stomach problem and get a gastric sleeve surgery from a doctor then it is very important to take gastric sleeve diet. It is very important to take proper care of the food because it is very important for your health. In the case of gastric sleeve surgery, a major part of the stomach is removed which takes some time to recover. During this recovery, it is very important for the patient to take proper care of his diet. There are 4 steps and some guidelines which you must follow because when you follow the diet then there is not a single percent chance of any kind of side effect. Make sure to consult with the doctor or consultant. He can surely help you to get rid of all kinds of the problem regarding your diet. If you are facing problems, then you can also get help from the internet. Taking care of diet is very important for the patient of gastric surgery. If not, the side effects starting to effect on the whole body and reduce the working of the body in a very short amount of time and also reduce the efficiency of the body.