Between 25 to 40 percent people of all ages suffer from acid reflux. Acid Reflux disease is also known as gastrointestinal reflux disease. Acid reflux is a condition which is characterized by burning pain known as heartburn that felt internally around lower heart chest area, it is due to stomach acid flowed back up into the food pipe.
At the entrance of your stomach is a valve, which is ring of muscles called lower esophageal sphincter which closes as soon as food passes through it, if LSE doesn’t close or opens too often then the acid produced by your stomach move to esophagus which can then cause heartburn. You may taste sour liquid at the back of your mouth.
Sometimes best formula for reflux progresses to GERD, which is a severe form of reflux a severe digestive disorder. It affects people of all ages. People with asthma are at the higher risk of developing GERD. It have major consequences if left treated.
Cause of best formula for reflux
Many people experience acid reflux occasionally .The most common cause of acid reflux is stomach abnormality called hiatal hernia, in which acid move up into your esophagus and can cause acid reflux disease. Pregnancy can also cause acid reflux due to extra pressure being placed on internal organs. Women conceiving for the first time face acid reflux, and it ends after delivery.
Other Common Risk Factors:
l Eating meals and lying down
l Eating meals close to bedtime
l Drinking beverages such as alcohol and carbonated drinks
l High intake of table salt
Symptoms of best formula for reflux
l Heartburn, Pain which can move from your stomach to chest even to your throat.
l Chest pain, occurs because stomach acid is bursting into the esophagus is also symptom of acid reflux.
l Sweating along with chest pain
l Regurgitation a common symptom, acid backing up to your throat or mouth which causes bitter or sour taste and even you may experience “wet burp”
l Bloody vomiting
l Dysphagia the narrowing of esophagus due to which food stuck in your throat.
l Hiccups that don’t stop
l Weight loss for no reason
l Nausea after eating
l Dry cough or sore throat
l Dental erosion
l Bad breath
l Upper abdominal pain
l Difficultly or pain when swallowing
Acid reflux treated with diet and lifestyle changes
l Eliminate foods that trigger excess production of stomach acid such as spicy food.
l Eat smaller meals which help your digestive system to operate properly
l Quit smoking because it interferes with digestion and cause damage to the lining of esophagus.
l Lose weight with exercise and dieting
l Try sleeping on chair for daytime naps
l Avoid alcohol and caffeinated beverages they loosen the sphincter that controls the passage of the esophagus into the stomach.
l Wear loose fitting clothes because tight one can block digestion. Try to wear pants and skirts with elastic waistbands
l Raise the head of your bed 3 to 4 inches higher than your foot.
Foods to avoid:
l Citrus fruits
l Fatty or fried foods
l Onions and garlic
l Mint flavoring
l Coffee and tea
Foods that fight acid reflux:
l Oatmeal, best breakfast that doesn’t cause reflux
l Ginger one of the beat food for acid reflux
l Aloe Vera natural healing agent and also used to heal acid reflux
l Salad a primary meal for acid refluxes
l Banana especially great for the people with acid reflux
l Melon, people eat to avoid acid reflux
l Fennel great food for acid reflux and to improve stomach function
l Fish and seafood
l Roots and greens great food for acid refluxes
l Celery have high water content good food for acid refluxes
Treating acid reflux with medication
They act to block the histamine receptors that give signal to your receptors to produce acid. Take them before you have your meal. They decrease acid production.
Proton Pump Inhibitors
They prevent the production of stomach acid. Taking these for 2 weeks not only relive the symptom of acid reflux but also repair the damage done to the lining of esophagus
1. You can take one tablespoon of baking soda with water
2. Eat raw almonds which balance pH level and reduces acid reflux.
3. Drink apple cider vinegar which help your digestive system to work properly.
4. Drink aloe Vera juice.
5. Foaming agents: coat your stomach to prevent reflux
6. Prokinetics strength LES and empty you stomach faster and reduce acid reflux.
Treating chronic acid reflux
Consult your doctor if lifestyle changes and home remedies is not working or your symptoms are painful and last more than 2 weeks. Undergo testing to find out the main cause sometimes ulcer and cancer can cause acid reflux to occur.
Possibilities of surgical repair:
If medications don't completely resolve your symptoms of acid reflux and symptoms are interfering with your daily life, so your doctor can recommended you surgery. The surgical procedure done to prevent reflux is known as fundoplication and is also known as anti-reflex surgery. This is the standard method for treating.
The main thing of fundoplication is to recreate the barrier that stop reflux from occurring. The procedure involve wrapping upper of stomach to strengthen it and repair hiatal hernia. Surgeons performed it in two ways by either in an open incision in the abdomen or chest or with the tube inserted in the abdomen. Person having hiatal hernia which causes GERD symptoms, it will be repaired during this surgery. The laparoscopic surgery is the one which have shorter recovery time with less pain then open sugary and this is the best formula for reflux.
One type of endoscopy involves stitching the area of lower esophagus sphincter which especially tighten the sphincter.
Second type involves radio frequency wave to the lower part of esophagus. The wave cause damage to tissues beneath the esophagus. The scar shrinks and pull the surrounding tissues and also tighten the sphincter and area around it.
Things to do after surgery
1. Patients are encourage to engage in small activity after surgery
2. Should avoid heavy lifting
3. Anti-reflux medications are not required after surgery
4. Take medication properly
5. Follow the doctor’s instructions.
6. Have the appointment with doctor after 2 weeks of surgery
7. Get back to normal activities such as showering, walking up stairs and driving.